Our Recipes

Chocolate & Orange SA国际传媒 Porridge

What more could you want in a breakfast, chocolate, quinoa and feeling full all morning long.

This wonderful recipe is from over on  – thank you very much for sharing the recipe with us. 

Enjoy!

(For one serving) 

Ingredients

20 grams of聽jumbo porridge oats

20 grams of quinoa flakes

Grated聽courgette (optional, but it makes it extra filling and creamy)

1 tbsp cocoa powder (not hot chocolate powder)

1 scoop of chocolate protein (optional)

1 Orange sliced

Chocolate spread

Method

  1. Measure out your oats and flakes and grate your courgette.
  2. Leave the oats and quinoa flakes in a pan overnight to soak (or you can do first thing in the morning for at least 10 minutes).
  3. Add enough hot water into the oats聽and quinoa flakes, so they are just covered.
  4. When ready to make, add in the grated courgette and begin to cook on a low heat.
  5. Stir occasionally, then add in the cocoa powder and chocolate protein. Continue to cook until the mix reaches your preferred consistency.聽The longer you聽cook for, the thicker the consistency.
  6. Whilst your porridge is cooking, slice your orange.
  7. Bring off the heat and pour the porridge into a bowl.
  8. Add your sliced orange and a spoonful of chocolate spread into the bowl and enjoy!